Bryn Lockwood 1000m row
1,000
Meters
3:28.5
Time
1:44.2
Pace
75
Calories
179
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 128 |
March 26, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.5 | 1,000 | 1:44.2 | 309 | 1363 | 24 | 179 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 25 | 172 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1370 | 25 | 178 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1355 | 26 | 182 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1348 | 24 | 182 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1355 | 24 | 183 |
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Workout Graph
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