Bryn Lockwood 5:04 row
1,223
Meters
5:04.9
Time
2:04.6
Pace
77
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 128 |
March 26, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,223 | 2:04.6 | 181 | 921 | 23 | 144 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 | 144 |
| 5:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.