Bryn Lockwood 9100m row
9,100
Meters
39:39.5
Time
2:10.7
Pace
551
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 126 |
March 25, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.5 | 9,100 | 2:10.7 | 157 | 838 | 20 | 141 |
| 8:16.0 | 1,900 | 2:10.5 | 157 | 841 | 20 | 136 |
| 8:16.7 | 3,800 | 2:10.7 | 157 | 839 | 20 | 143 |
| 8:17.3 | 5,700 | 2:10.8 | 156 | 837 | 21 | 144 |
| 8:17.5 | 7,600 | 2:10.9 | 156 | 836 | 20 | 139 |
| 6:32.0 | 9,100 | 2:10.6 | 157 | 839 | 21 | 144 |
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Workout Graph
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