Bryn Lockwood 15000m row
15,000
Meters
1:06:24.8
Time
2:12.8
Pace
898
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 1290 |
| Drag Factor | 124 |
March 02, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:24.8 | 15,000 | 2:12.8 | 149 | 814 | 19 | 145 |
| 13:19.2 | 3,000 | 2:13.2 | 148 | 809 | 19 | 143 |
| 13:21.0 | 6,000 | 2:13.5 | 147 | 806 | 19 | 140 |
| 13:20.7 | 9,000 | 2:13.4 | 147 | 806 | 19 | 140 |
| 13:19.9 | 12,000 | 2:13.3 | 148 | 808 | 20 | 145 |
| 13:03.9 | 15,000 | 2:10.6 | 157 | 840 | 20 | 159 |
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Workout Graph
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