Bryn Lockwood 20:00 row
5,346
Meters
20:00.0
Time
1:52.2
Pace
381
Calories
180
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 124 |
February 24, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,346 | 1:52.2 | 248 | 1152 | 22 | 180 |
| 4:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 22 | 173 |
| 8:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 22 | 177 |
| 12:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 23 | 182 |
| 16:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 23 | 185 |
| 20:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 23 | 186 |
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Workout Graph
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