Bryn Lockwood 7500m row
7,500
Meters
32:43.6
Time
2:10.9
Pace
454
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 597 |
| Drag Factor | 124 |
February 21, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.6 | 7,500 | 2:10.9 | 156 | 836 | 18 | 136 |
| 6:30.5 | 1,500 | 2:10.1 | 159 | 846 | 18 | 134 |
| 6:32.3 | 3,000 | 2:10.7 | 157 | 838 | 18 | 137 |
| 6:33.7 | 4,500 | 2:11.2 | 155 | 832 | 18 | 132 |
| 6:34.3 | 6,000 | 2:11.4 | 154 | 830 | 18 | 137 |
| 6:32.9 | 7,500 | 2:10.9 | 156 | 836 | 18 | 142 |
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Workout Graph
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