Bryn Lockwood 2x12:00/2:00r row
6,460
Meters
24:00.0
Time
1:51.4
Pace
467
Calories
177
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,522 |
| Overall Time | 28:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 123 |
February 17, 2025 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,460 | 1:51.4 | 253 | 1170 | 26 | 177 |
| 12:00.0 | 3,232 | 1:51.3 | 253 | 1171 | 26 | 175 |
| 12:00.0 | 3,228 | 1:51.5 | 252 | 1168 | 26 | 179 |
| r62 |
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Workout Graph
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