Bryn Lockwood 6x6:00/r row
9,087
Meters
36:00.0
Time
1:58.8
Pace
607
Calories
170
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,087 |
| Overall Time | 36:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 748 |
| Drag Factor | 123 |
February 10, 2025 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,087 | 1:58.8 | 208 | 1017 | 21 | 170 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 21 | 161 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 21 | 167 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 21 | 169 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 21 | 170 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 21 | 173 |
| 6:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 21 | 180 |
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Workout Graph
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