Bryn Lockwood 5000m row
5,000
Meters
19:16.9
Time
1:55.6
Pace
343
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 125 |
February 05, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.9 | 5,000 | 1:55.6 | 226 | 1077 | 26 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 26 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1084 | 25 |
| 3:52.2 | 3,000 | 1:56.1 | 224 | 1069 | 26 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1065 | 26 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 27 |
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Workout Graph
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