Bryn Lockwood 20:00 row
4,359
Meters
20:00.0
Time
2:17.6
Pace
251
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 123 |
January 29, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,359 | 2:17.6 | 134 | 761 | 20 | 149 |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 19 | 152 |
| 8:00.0 | 864 | 2:18.8 | 131 | 749 | 20 | 151 |
| 12:00.0 | 873 | 2:17.4 | 135 | 763 | 21 | 151 |
| 16:00.0 | 879 | 2:16.5 | 138 | 773 | 20 | 146 |
| 20:00.0 | 887 | 2:15.2 | 141 | 786 | 20 | 148 |
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Workout Graph
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