Bryn Lockwood 20:00 row
5,274
Meters
20:00.0
Time
1:53.7
Pace
370
Calories
181
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 124 |
January 29, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,274 | 1:53.7 | 238 | 1118 | 22 | 181 |
| 4:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 22 | 175 |
| 8:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 22 | 179 |
| 12:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 22 | 182 |
| 16:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 22 | 185 |
| 20:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 23 | 188 |
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Workout Graph
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