Bryn Lockwood 20:00 row

5,274

Meters

20:00.0

Time

1:53.7

Pace

370

Calories

181

Heart Rate

Average Watts238
Calories Per Hour1118
Stroke Rate22
Stroke Count446
Drag Factor124

January 29, 2025 18:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,274 1:53.7 238 1118 22 181
4:00.0 1,062 1:52.9 243 1134 22 175
8:00.0 1,055 1:53.7 238 1118 22 179
12:00.0 1,050 1:54.2 234 1106 22 182
16:00.0 1,050 1:54.2 234 1106 22 185
20:00.0 1,058 1:53.4 240 1125 23 188

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Workout Graph

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