Bryn Lockwood 5:03 row
1,230
Meters
5:03.6
Time
2:03.4
Pace
79
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 123 |
January 29, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,230 | 2:03.4 | 186 | 940 | 20 | 154 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 | 154 |
| 5:03.6 | 10 | 3:00.0 | 60 | 506 | 0 | 154 |
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Workout Graph
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