Bryn Lockwood 30:00 row
6,803
Meters
30:00.0
Time
2:12.2
Pace
407
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 125 |
January 28, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,803 | 2:12.2 | 151 | 820 | 18 | 135 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 18 | 128 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 18 | 137 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 18 | 134 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 18 | 134 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.