Bryn Lockwood 30:00 row
6,835
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 123 |
December 06, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,835 | 2:11.6 | 153 | 827 | 20 | 141 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 20 | 141 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 20 | 142 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 20 | 138 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 20 | 142 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 20 | 144 |
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Workout Graph
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