Bryn Lockwood 45:00 row
10,256
Meters
45:00.0
Time
2:11.6
Pace
619
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 123 |
December 01, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,256 | 2:11.6 | 153 | 828 | 20 | 144 |
| 9:00.0 | 2,052 | 2:11.5 | 154 | 828 | 20 | 139 |
| 18:00.0 | 2,060 | 2:11.0 | 155 | 834 | 20 | 140 |
| 27:00.0 | 2,046 | 2:11.9 | 152 | 824 | 20 | 142 |
| 36:00.0 | 2,045 | 2:12.0 | 152 | 823 | 20 | 145 |
| 45:00.0 | 2,054 | 2:11.4 | 154 | 830 | 20 | 157 |
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Workout Graph
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