Bryn Lockwood 30:00 row
6,811
Meters
30:00.0
Time
2:12.1
Pace
407
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 123 |
November 29, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,811 | 2:12.1 | 152 | 822 | 20 | 141 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 20 | 139 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 819 | 20 | 139 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 20 | 149 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 20 | 140 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 20 | 140 |
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Workout Graph
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