Bryn Lockwood 30:00 row
6,841
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 124 |
November 29, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,841 | 2:11.5 | 154 | 829 | 20 | 138 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 20 | 140 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 20 | 140 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 21 | 133 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 20 | 136 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 20 | 144 |
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Workout Graph
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