Bryn Lockwood 30:00 row
6,789
Meters
30:00.0
Time
2:12.5
Pace
406
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 123 |
November 27, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,789 | 2:12.5 | 150 | 817 | 20 | 139 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 20 | 139 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 816 | 20 | 137 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 20 | 139 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 20 | 138 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 20 | 142 |
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Workout Graph
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