Bryn Lockwood 30:00 row
6,767
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 124 |
November 27, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,767 | 2:12.9 | 149 | 812 | 20 | 136 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 20 | 130 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 20 | 136 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 807 | 20 | 134 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 21 | 138 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 20 | 145 |
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Workout Graph
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