Bryn Lockwood 30:00 row
6,751
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 125 |
November 26, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,751 | 2:13.3 | 148 | 808 | 20 | 141 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 | 139 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 808 | 20 | 141 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 20 | 144 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 20 | 141 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 20 | 144 |
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Workout Graph
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