Bryn Lockwood 30:00 row
6,794
Meters
30:00.0
Time
2:12.4
Pace
406
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 125 |
November 21, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,794 | 2:12.4 | 151 | 818 | 20 | 138 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 20 | 137 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 816 | 20 | 138 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 818 | 20 | 138 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 20 | 140 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 20 | 138 |
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Workout Graph
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