Bryn Lockwood 30:00 row
6,801
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 125 |
November 05, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801 | 2:12.3 | 151 | 819 | 20 | 143 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 20 | 141 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 20 | 141 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 818 | 20 | 144 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 20 | 146 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.