Bryn Lockwood 30:00 row
6,807
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 125 |
November 05, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,807 | 2:12.2 | 151 | 821 | 20 | 139 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 20 | 134 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 20 | 139 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 20 | 140 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 20 | 140 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 20 | 144 |
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Workout Graph
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