Bryn Lockwood 30:00 row
5,805
Meters
30:00.0
Time
2:35.0
Pace
343
Calories
85
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 126 |
November 01, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,805 | 2:35.0 | 94 | 623 | 17 | 85 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 20 | 141 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 21 | 142 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 792 | 21 | 142 |
| 24:00.0 | 938 | 3:11.8 | 50 | 470 | 14 | |
| 30:00.0 | 826 | 3:37.9 | 34 | 416 | 13 |
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Workout Graph
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