Bryn Lockwood 30:00 row
6,696
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 125 |
October 29, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,696 | 2:14.4 | 144 | 796 | 20 | 145 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 789 | 21 | 140 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 20 | 149 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 20 | 147 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 20 | 145 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 20 | 145 |
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Workout Graph
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