Bryn Lockwood 45:00 row
10,214
Meters
45:00.0
Time
2:12.1
Pace
614
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 127 |
October 28, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,214 | 2:12.1 | 152 | 821 | 20 | 144 |
| 9:00.0 | 2,088 | 2:09.3 | 162 | 857 | 20 | 145 |
| 18:00.0 | 2,058 | 2:11.1 | 155 | 833 | 20 | 140 |
| 27:00.0 | 2,040 | 2:12.3 | 151 | 819 | 20 | 147 |
| 36:00.0 | 2,017 | 2:13.8 | 146 | 802 | 20 | 142 |
| 45:00.0 | 2,012 | 2:14.1 | 145 | 798 | 20 | 147 |
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Workout Graph
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