Bryn Lockwood 1000m row
1,000
Meters
3:30.4
Time
1:45.2
Pace
76
Calories
183
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 126 |
October 04, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.4 | 1,000 | 1:45.2 | 301 | 1334 | 28 | 183 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 26 | 167 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1311 | 28 | 183 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1333 | 28 | 188 |
| 0:41.8 | 800 | 1:44.5 | 307 | 1355 | 29 | 190 |
| 0:40.9 | 1,000 | 1:42.2 | 327 | 1426 | 29 | 191 |
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Workout Graph
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