Bryn Lockwood 25:00 row
5,716
Meters
25:00.0
Time
2:11.2
Pace
345
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 125 |
October 04, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,716 | 2:11.2 | 155 | 833 | 20 | 145 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 139 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 142 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 145 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 150 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 153 |
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Workout Graph
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