Bryn Lockwood 30:00 row
6,994
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 121 |
September 19, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,994 | 2:08.6 | 164 | 865 | 19 | 143 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 19 | 138 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 20 | 144 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 20 | 143 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 20 | 142 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 20 | 149 |
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Workout Graph
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