Bryn Lockwood 30:00 row
6,830
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 125 |
September 05, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,830 | 2:11.7 | 153 | 826 | 20 | 145 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 20 | 147 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 20 | 141 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 20 | 146 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 21 | 144 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.