Bryn Lockwood 30:00 row
6,981
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 126 |
September 05, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,981 | 2:08.9 | 163 | 862 | 19 | 139 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 20 | 137 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 19 | 140 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 20 | 138 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 20 | 141 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 20 | 143 |
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Workout Graph
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