Bryn Lockwood 30:00 row
7,050
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 125 |
August 13, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,050 | 2:07.6 | 168 | 878 | 20 | 140 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 20 | 138 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 20 | 141 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 20 | 141 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 20 | 140 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.