Bryn Lockwood 22:00 row
5,143
Meters
22:00.0
Time
2:08.3
Pace
317
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 125 |
August 08, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,143 | 2:08.3 | 166 | 869 | 20 | 141 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 | 145 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 | 138 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 | 143 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 140 |
| 22:00.0 | 470 | 2:07.6 | 168 | 878 | 21 | 141 |
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Workout Graph
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