Bryn Lockwood 40:00 row
9,232
Meters
40:00.0
Time
2:09.9
Pace
563
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 122 |
July 30, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,232 | 2:09.9 | 159 | 848 | 20 | 140 |
| 8:00.0 | 1,844 | 2:10.1 | 159 | 846 | 20 | 135 |
| 16:00.0 | 1,853 | 2:09.5 | 161 | 854 | 20 | 142 |
| 24:00.0 | 1,839 | 2:10.5 | 157 | 841 | 20 | 136 |
| 32:00.0 | 1,848 | 2:09.8 | 160 | 849 | 20 | 143 |
| 40:00.0 | 1,849 | 2:09.7 | 160 | 850 | 20 | 147 |
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Workout Graph
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