Bryn Lockwood 30:00 row
6,947
Meters
30:00.0
Time
2:09.5
Pace
425
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 124 |
July 23, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,947 | 2:09.5 | 161 | 853 | 20 | 137 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 20 | 133 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 20 | 136 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 20 | 137 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 20 | 140 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 20 | 143 |
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Workout Graph
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