Bryn Lockwood 30:00 row
6,906
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 125 |
July 20, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,906 | 2:10.3 | 158 | 844 | 20 | 141 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 20 | 139 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 21 | 143 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 20 | 142 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 20 | 139 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 21 | 145 |
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Workout Graph
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