Bryn Lockwood 30:00 row
6,880
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 122 |
June 26, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,880 | 2:10.8 | 156 | 838 | 20 | 137 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 21 | 134 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 20 | 137 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 20 | 136 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 20 | 135 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 20 | 145 |
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Workout Graph
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