Bryn Lockwood 30:00 row
6,297
Meters
30:00.0
Time
2:22.9
Pace
378
Calories
81
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 124 |
June 20, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,297 | 2:22.9 | 120 | 712 | 18 | 81 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 20 | 134 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 20 | 137 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 20 | 134 |
| 24:00.0 | 891 | 3:22.0 | 42 | 446 | 13 | |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 764 | 20 |
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Workout Graph
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