Bryn Lockwood 30:00 row
6,855
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 123 |
June 18, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,855 | 2:11.2 | 155 | 832 | 20 | 140 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 20 | 138 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 20 | 140 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 21 | 142 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 20 | 138 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 847 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.