Bryn Lockwood 30:00 row
6,808
Meters
30:00.0
Time
2:12.1
Pace
411
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 124 |
June 18, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,808 | 2:12.1 | 151 | 821 | 20 | 133 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 20 | 130 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 21 | 133 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 20 | 132 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 21 | 133 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 21 | 140 |
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Workout Graph
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