Bryn Lockwood 20:00 row
4,575
Meters
20:00.0
Time
2:11.1
Pace
276
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 121 |
May 30, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,575 | 2:11.1 | 155 | 834 | 20 | 140 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 20 | 138 |
| 8:00.0 | 923 | 2:10.0 | 159 | 848 | 20 | 141 |
| 12:00.0 | 914 | 2:11.2 | 155 | 832 | 20 | 142 |
| 16:00.0 | 912 | 2:11.5 | 154 | 828 | 20 | 142 |
| 20:00.0 | 914 | 2:11.2 | 155 | 832 | 20 | 141 |
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Workout Graph
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