Bryn Lockwood 40:01 row
9,100
Meters
40:01.3
Time
2:11.9
Pace
548
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 120 |
May 30, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.3 | 9,100 | 2:11.9 | 152 | 824 | 20 | 139 |
| 12:00.0 | 2,723 | 2:12.2 | 151 | 821 | 20 | 137 |
| 24:00.0 | 2,731 | 2:11.8 | 153 | 825 | 20 | 140 |
| 36:00.0 | 2,728 | 2:11.9 | 152 | 824 | 20 | 139 |
| 40:01.3 | 918 | 2:11.4 | 154 | 830 | 20 | 141 |
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Workout Graph
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