Bryn Lockwood 30:02 row
6,783
Meters
30:02.0
Time
2:12.8
Pace
405
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 125 |
May 23, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 6,783 | 2:12.8 | 149 | 813 | 20 | 143 |
| 12:00.0 | 2,718 | 2:12.4 | 151 | 818 | 20 | 142 |
| 24:00.0 | 2,711 | 2:12.7 | 149 | 814 | 20 | 143 |
| 30:02.0 | 1,355 | 2:13.5 | 147 | 805 | 20 | 144 |
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Workout Graph
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