Bryn Lockwood 15:00 row
3,448
Meters
15:00.0
Time
2:10.5
Pace
208
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 124 |
May 15, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,448 | 2:10.5 | 157 | 841 | 19 |
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 20 |
| 6:00.0 | 690 | 2:10.4 | 158 | 842 | 20 |
| 9:00.0 | 692 | 2:10.0 | 159 | 847 | 18 |
| 12:00.0 | 693 | 2:09.8 | 160 | 849 | 19 |
| 15:00.0 | 688 | 2:10.8 | 156 | 838 | 20 |
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Workout Graph
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