Bryn Lockwood 20:00 row
5,433
Meters
20:00.0
Time
1:50.4
Pace
396
Calories
179
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 125 |
May 09, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,433 | 1:50.4 | 260 | 1194 | 26 | 179 |
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 26 | 175 |
| 8:00.0 | 1,084 | 1:50.7 | 258 | 1187 | 26 | 178 |
| 12:00.0 | 1,083 | 1:50.8 | 257 | 1185 | 26 | 180 |
| 16:00.0 | 1,081 | 1:51.0 | 256 | 1180 | 26 | 180 |
| 20:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 27 | 183 |
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Workout Graph
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