Bryn Lockwood 10:00 row
2,299
Meters
10:00.0
Time
2:10.4
Pace
138
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 125 |
May 09, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,299 | 2:10.4 | 158 | 842 | 20 | 140 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 21 | 139 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 141 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 20 | 139 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 21 | 140 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 21 | 143 |
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Workout Graph
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