Bryn Lockwood 28:00 row
6,401
Meters
28:00.0
Time
2:11.2
Pace
386
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 119 |
May 07, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,401 | 2:11.2 | 155 | 833 | 20 | 137 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 20 | 135 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 825 | 20 | 134 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 20 | 140 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 20 | 139 |
| 28:00.0 | 914 | 2:11.2 | 155 | 832 | 20 | 138 |
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Workout Graph
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