Bryn Lockwood 1x30:00/2:00r row
6,599
Meters
30:00.0
Time
2:16.3
Pace
387
Calories
128
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,618 |
| Overall Time | 32:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 123 |
March 03, 2024 14:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,599 | 2:16.3 | 138 | 774 | 20 | 128 |
| 30:00.0 | 6,599 | 2:16.3 | 138 | 774 | 20 | 128 |
| r19 |
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Workout Graph
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