Bryn Lockwood 2x20:00/1:00r row
8,736
Meters
40:00.0
Time
2:17.3
Pace
509
Calories
130
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,765 |
| Overall Time | 42:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 121 |
March 01, 2024 14:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,736 | 2:17.3 | 135 | 764 | 20 | 130 |
| 20:00.0 | 4,361 | 2:17.5 | 134 | 762 | 20 | 129 |
| 20:00.0 | 4,375 | 2:17.1 | 136 | 766 | 20 | 131 |
| r29 |
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Workout Graph
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