Bryn Lockwood 1x30:00/1:00r row
6,606
Meters
30:00.0
Time
2:16.2
Pace
388
Calories
149
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,624 |
| Overall Time | 31:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 125 |
February 23, 2024 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,606 | 2:16.2 | 138 | 776 | 20 | 149 |
| 30:00.0 | 6,606 | 2:16.2 | 138 | 776 | 20 | 149 |
| r18 |
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Workout Graph
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